What strategies do you to facilitate communication and overcome posible resistances from athletes towards the sport psychologist?

I believe resistance is often due to negative expectations regarding the role of a sport psychologist (sometimes based on previous negative experiences!). My approach is to not pressure anyone but be present, watch practices, ask questions, and wait for opportunities. When I travel with a team I try to sit at a different table every meal and I will not talk about sport psychology unless asked. Same thing with travel arrangements and seats in trains, planes, etc. I also believe that not everyone needs to consult with me, and I respect these athletes and treat them the same way. In general, I find it helpful to have a general talk explaining what I can do and I tend to ask things such as: Do you perform consistently at the level you are physically and technically capable? If not, and there is no injury, what is the reason? For me, psychological skills will not make “good” an athlete who is not or who does not put in the effort, but if used well, they will give you something important: consistency. My job requires trust, and that has to be earned, it does not come with the title, so I have learned to be patient!

Read and comment Interviews with the elite – Gloria Balague: “Sports psychology will not make good an athlete who is not or does not put in the effort”

Gloria Balagué

Gloria Balague (Photo: TPSR-Alliance).

In the recent post entitled “The preparation of Olympic swimmers”, in which we refered to a round table with swimming world champions Erika Villaécija and Mireia Belmonte, it was mentioned that “Both athletes indicated that the support of a sport psychologist is also key in their preparation, to learn how to face complicated situations and never lose concentration”.

Track cycling Olympic champion Victoria Pendleton also made the following statement in our section Interviews with the Elite: “I had the raw materials and the motivation to train at the highest level, but I just didn’t have the mental skills and the self-belief to go all the way to the top. My head was the only thing holding back”. It is obvious that at the highest levels of performance, the physiological, technical and tactical abilities of the great champions is quite similar among them, and their psychological preparation could be their performance determining factor in competition.

For this reason, our next guest in the section Interviews with the Elite is one of the top sport psychologists in the world stage: Gloria Balagué.

Read and comment Interviews with the elite: Gloria Balague, sports psychologist