Endurance Training - Infographic Edition

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Endurance Training – Infographic Edition is a reader-frienly infographic version of Endurance Training – Science and Practice. As the original book, this new infographic edition covers the most relevant scientific and practical aspects of endurance training and performance: the physiological determinants of endurance capacity; the adaptations that endurance training induces in the major systems in the body; training design to optimize endurance performance and avoid undesired outcomes such as detraining and overtraining; nutritional and psychological recommendations for optimal endurance training and racing; advice on working with young endurance athletes; dealing with stressful environmental conditions; and medical issues related to endurance training and competition. Thanks to its combination of visual and text elements, Endurance Training – Infographic Edition presents its contents in the most concise, engaging and effective way, making it a great resource for athletes, coaches, students and practitioners involved in endurance training.

 

Contents

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Endurance Training - Infographic Edition

Commment

In a complex endurance sport like triathlon, sport science can make a significant contribution to an athlete’s training and competition performance. This is why my coach and I have always embraced sport science and integrated the latest applied research into my training programs. Iñigo Mujika’s Endurance Training – Science and Practice is a great reference and the best example of how to integrate the most up-to-date scientific knowledge with practical recommendations for sport scientists and coaches. Thanks to its reader-friendly infographic format, the new book by Iñigo and Yann Le Meur, Endurance Training – Infographic Edition makes it even easier to understand and apply scientific concepts relating to endurance training and performance. I highly recommend this book to all endurance coaches and athletes out there.”

Gwen Jorgensen
Triathlon World Champion 2014, 2015

Gwen Jorgensen (Foto: Félix Sánchez Arrazola)

Gwen Jorgensen (Photo: Félix Sánchez Arrazola)

 

 

 

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24 comments

  1. Ben Williams

    Hi Inigo,

    Is your endurance training by infograph book available in English? If so are you able to send to the UK?
    I tried to buy it on your website but the UK was not an option to have it sent to.

    Best,

    Ben williams

    July 30, 2016
  2. Jim

    Is your book available in the US? Amazon or iBooks?

    July 31, 2016
  3. Hi Jim, The book can be delivered to any country, but you can only buy it in this site: http://www.inigomujika.com/en/books/new-endurance-training-infographic-edition#.V6IY-74krmQ

    August 3, 2016
  4. Hi Ben. The book is only available in English, and of course you can buy it from the U.K. I have already sent many there.
    http://www.inigomujika.com/en/books/new-endurance-training-infographic-edition#.V6IY-74krmQ

    August 3, 2016
  5. Jazi Zilber

    What other info graphic books you have?

    Looks great!!!

    August 10, 2016
  6. I don’t have any other infographic books Jazi; “Endurance Training – Infographic Edition” is the first one.

    August 10, 2016
  7. Nathan

    Hi,

    Do you have a pdf version on this book available for purchase?

    August 13, 2016
  8. Hi Nathan. There’s no pdf version of the book; printed version only.

    August 20, 2016
  9. George Liu

    Hi, Dr. Iñigo Mujika,

    Greeting~ I would like to buy “Endurance Training – Infographic Edition”. Is €12.00 applicable to our Taiwan address in Asia?? Please let me know the freight charge, thank you.

    September 7, 2016
  10. Jesus

    Hello Do you think translated into Spanish?

    September 7, 2016
  11. No Jesús, creo que no.

    September 9, 2016
  12. Mark

    Do you intend to release an electronic version of this book?
    and
    Do you ship to Australia?

    September 16, 2016
  13. Hi Mark. No to the first question; yes to the second.

    September 16, 2016
  14. ignacio javier gomez cendon

    Para cuando en castellano?

    October 12, 2016
  15. Hola Ignacio Javier, supongo que para cuando alguna editorial muestre interés por adquirir los derechos de traducción…

    October 15, 2016
  16. Hola Iñigo,
    Calculas que se traducirá o crees que tardará mucho, porque de tardar mucho cogería este. Gracias.

    October 21, 2016
  17. Hola Carlos. Yo diría que no se traducirá (a castellano; a otros idiomas seguro que sí).

    October 24, 2016
  18. bruno coutant

    Hi inigo,

    We already know eache other. I am an Christopher Hausswirth’s friend.
    I live in the french west indies. It is normally considered as an european country. Is it the case for the post from Spain ?

    Best regards.

    Bruno COUTANT

    November 22, 2016
  19. Elena Joroski

    Hi, I would like to order 1-2 copies. I am in the California, USA.
    How do I order to receive here and in English please :)

    November 24, 2016
  20. Hi, I am a senior editor at the #1 endurance sport publisher in the United States, Velo Press. I have seen your book, and would like to know if you are selling North American rights to it so that we can publish an English edition here? It appears Americans could receive this only by mail ordering from abroad, is that correct? Thanks for any information. I look forward to word from you.

    Best,
    Casey Blaine

    August 18, 2017
  21. HANDAN AKALIN

    Hello, I prepare Android software. I like yours infografic relavant to sport nutrition. Could I use yours infografic about sports nutrition in my software? Thanks

    November 4, 2017
  22. juanjo

    Hola, Envían a gran canaria?? Un saludo

    June 29, 2018
  23. Gabor

    Hi Inigo,

    I enjoy listening your presentations at the conferences and would like to buy your Endurance training book. Which one do you suggest if I want to have a deep knowledge in the area? The older, longer version or the infographic version which should be more up to date but not that detailed, I guess.

    Many thanks for your help,
    Gabor

    October 11, 2018
  24. Iru

    Buenos días Iñigo,

    ¿Existe versión del libro en Castellano?
    Vi que la app sí.

    Muchas gracias.

    Un saludo.

    November 14, 2020

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