Endurance Training – Science and Practice (hard cover, 328 pages)
· Table of Contents
· Foreword by Martin Fiz
· Preface by Inigo Mujika
Endurance Training – Science and Practice is an up-to-date comprehensive guide for exercise and sport scientists, students, coaches and athletes who want to know all the intricacies of preparing for and adapting to endurance activity. Presented in a clear style and format, this book provides a broad base of knowledge and serves as an in-depth resource for anyone involved in research and practice of endurance sports, the fitness industry or health promotion.
Drawing on the knowledge and expertise of 55 international contributors who are recognized worldwide as leaders in their respective fields, this book covers all the scientific and practical aspects of endurance training and performance: the physiological determinants of endurance capacity; the adaptations that endurance training induces in the major systems in the body; training design to optimize endurance performance and avoid undesired outcomes such as detraining and overtraining; nutritional and psychological recommendations for optimal endurance training and racing; advice on working with young endurance athletes; dealing with stressful environmental conditions; and medical issues related to endurance training and competition.
The systematic approach followed in Endurance Training – Science and Practice makes this book invaluable to all athletes, coaches, researchers and practitioners involved in endurance training.
Endurance Training – Science and Practice (hard cover, 328 pages)
· Table of Contents
· Foreword by Martin Fiz
· Preface by Inigo Mujika
Somos libreros en MAdrid y nos hace falta un ejemplar de tu libro ENDURANCE TRAINING. ¿Como lo puedo conseguir con el descuento para libreros?
Hola David, la tarifa para ejemplares sueltos es la misma para librerías, instituciones y particulares
Good night Dr. Inigo Mujika, I am a student of physical education at the University Gama Filho – Rio de Janeiro – Brazil and will be the 17th Annual Congress of the ECSS in Bruges. I would buy his book: Endurance Training – Science and Practice. Your book will be sold at the congress?
Hi Allan. I will not attend the ECSS conference because of Olympic preparations, and the book will not be for sale at the conference. If you are interested, you will have to buy it through this site, and I can post it to wherever you would like to receive it.
Hi Dr. Inigo Mujika! We have ebook optiom for Endurance Training – Science and Practice? Thanks!
Hi Marcelo. There is no e-book version of Endurance Training – Science and Practice, only the hard cover paper version.