Así lo afirmo en la entrevista publicada en El Diario Vasco el 21 de enero. En ella, hablo del estado de forma de cara a los Juegos Olímpicos de 2012 de algunos de los nadadores con los que trabajo, como Mireia Belmonte, Duane da Rocha o Melani Costa, y de la triatleta Ainhoa Murua.
Hi Inigo,
You are coming out to New Zealand to speak to our swimming coaches in late April (of which I am one of them), but it may be too late at that point in time for some of my senior athletes preparing for Worlds.
In 2016 I watched your Gold Medal Conference in regards to evidence that an increase in volume pre-taper (say a step-increase to 120% pre-taper) with an extended taper showed evidence in running of increased performance.
My question: Does a 4-week 120% volume show evidence of working before a 2-3 week taper?
Look forward to your reply.
Kind Regards,
Michael