“En Londres volverán los records”

Por Iñigo Mujika , el 23 enero 2012

Entrevista a Iñigo Mujika en El Diario VascoAsí lo afirmo en la entrevista publicada en El Diario Vasco el 21 de enero. En ella, hablo del estado de forma de cara a los Juegos Olímpicos de 2012 de algunos de los nadadores con los que trabajo, como Mireia Belmonte, Duane da Rocha o Melani Costa, y de la triatleta Ainhoa Murua.

Leer la entrevista.

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  1. Michael Weston

    Hi Inigo,

    You are coming out to New Zealand to speak to our swimming coaches in late April (of which I am one of them), but it may be too late at that point in time for some of my senior athletes preparing for Worlds.

    In 2016 I watched your Gold Medal Conference in regards to evidence that an increase in volume pre-taper (say a step-increase to 120% pre-taper) with an extended taper showed evidence in running of increased performance.

    My question: Does a 4-week 120% volume show evidence of working before a 2-3 week taper?

    Look forward to your reply.

    Kind Regards,

    Michael

    febrero 11, 2019

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